Welcome To The Well
It all began with “the conversations”…
For the last two years, Christi, a licensed clinical therapist, and Hilary, an executive coach, have been having conversations with women everywhere that all started to sound the same:
“I’m so tired. Why am I so tired?”
“I’m burned out. I wish there was a place where I could just… rest.”
”I’m doing so much work on myself in therapy and nobody knows. And once I’m done, I’m just… on my own.”
“I wish I could afford an exec coach - I need help.”
“It’s so hard to make friends as an adult! I want to find my tribe!”
“Why am I hearing the phrase ‘The Mental Load’ everywhere right now?”
“Why do I go zero to 60 when I’m frustrated? What is wrong with me?!”
“I’m grappling with all these hard things and I’m doing it by myself, it’s exhausting.”
Enter… The Well
The Well is a 3-day mountain retreat for women that focuses on wellness in all its forms: physical, mental and emotional. We’re building a community of women to support and encourage each other while doing the hard work of personal growth, with a lot of fun, movement, reflection, nature and deep conversation along the way. If this sounds like something you’ve been craving, read on…
April 24, 2025
Private Venue
Vail, Colorado
Day 1
Arrival to our private venue in the Colorado mountains! Today is about meeting new friends, being welcomed and shifting into new mindsets, setting goals and intentions over dinner with a private chef and a pre-bedtime sound bath to help you drop into deep sleep.
April 25, 2025
Private Venue
Vail, Colorado
Day 2
Our second day is focused on what’s hard: the mental load, managing stress and our own triggers. Rest assured, the day itself isn’t hard: we have small group time, breakouts, movement, journaling, dinner and guided meditation on tap to help us go deeper into our challenges and begin to develop new tools, together.
April 26, 2025
Private Venue
Vail, Colorado
Day 3
Our second full day together is about coming up and out of the challenges we face into new mindsets and new plans - with community and accountability to help us! We’ll use our modalities to focus on self-love and self-compassion, tapping into the wisdom of a nutritionist and yoga teacher along the way.
April 27, 2025
Private Venue
Vail, Colorado
Day 4
On our final morning together, we’ll celebrate our new community and our growth with a gratitude breakfast, sharing our gives/gets for this group and make future commitments in service of each other as we leave the mountain together.
Meet the Team
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Hilary Davis, CPCC
FOUNDER + EXECUTIVE COACH
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Christi Reinsma, LPC
FOUNDER + LICENSED THERAPIST
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Emily Schreter
YOGA INSTRUCTOR
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Constance Weissmuller, MS, RDN
INTUITIVE EATING NUTRITIONIST
